come home to the real you

Luvwerk is a space of unlearning and community for your journey home to your authentic self. It’s a space where you’ll be supported in untangling yourself from all that is false so you can finally experience, feel and be the brightest, boldest, one-of-a-kind YOU.

Hi, I’m Trish…

After leaving the practice of medicine 30 years ago because I felt lost and depressed, I embarked on a journey of deep healing. Through dismantling the beliefs and stories I had been conditioned with, I was able to begin the journey of coming home to the fullest, truest version of myself in mind, body, and soul.

During this time I wrote a book, Brave Naked Truth, received certifications in Somatic Breathwork, Trauma-Informed Coaching, Astrology, and Reiki, and created an online healing arts school. These experiences not only supported my healing journey, but they are now the foundation of all that I do to best support others.

It’s my passion to help people like you break free from the false stories that have you convinced there’s something wrong with you. My work is simply to remind you that you are LOVE, you are divinity in human form.

There is no one like you and you’re meant to be the brightest, boldest version of YOU!

The missing ingredient is love.

Why is it so hard to be your truest self and live your most authentic life?

This is the question I’ve been asking myself for decades and the one that constantly propels me deeper into my truth.

What I’ve realized is that this world was set up to make us forget our truth… that we are intimately connected to source (god, spirit, universe, highest selves); we are never separate from Love.

Every system of our world falsely taught us that we had to earn love, acceptance, and belonging.

This meant we learned early in our lives that our safety and connection relied on our ability to conform, perform, and obey.

But this isn’t what true safety or unconditional Love is.

Love never shames, guilts or makes us afraid to be anything other than our truest selves.

Love is always the space where it is safest to be our most authentic selves.

Let me reassure you that there’s nothing wrong with you and nothing you need to fix.

You just need to remember who you already are and do the work of coming home to your most authentic self.

Ready to get to werk?

The Energy of You Astrology Course

REGISTRATION NOW OPEN!!!

In this live online 8 session course, I’ll guide you through the basics of astrology including each of the zodiac complementary signs, the houses, planets, and how to use the language of Astrology to better understand yourself specific to your birth chart.

Through 90 minute teachings and Q&A, you'll not only learn how to recognize the zodiac signs and planets, but how to FEEL the energy within and around you and how to connect with it in your body.

From books to workshops, courses, and trainings, I have created diverse ways to support unlearning what is not true for you so you can remember what is. Topics include: astrology, breathwork, reclaiming your mind, becoming a trauma-informed human, and more.

Through a combination of reading the energy of your birth chart, energy work, using your breath, and meditation we will explore the subconscious stories and patterns of behaving that are keeping you feeling stuck and small. You’ll uncover deeper understanding of how your ego mind is working against you and receive tools to support you in connecting to the unlimited power and unique magic of your body and soul (your god-self).

In this intuitively guided energy reading, we will look at your full birth chart and the relationships between the planets that impact the way you think and learn, how you express and regulate yourself emotionally, how your childhood wounds show up in your life, the way you interact in relationships, your career, purpose, and what your soul desires to experience in this lifetime. There is only one YOU, so let’s find out who that is.

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Luv from my clients...

  • I don’t think I’ve ever been able to talk to someone about life and what it has to offer as well as I’ve been able to talk to Trish. After meeting with her many times with her, I’ve been able to see life in a completely different and amazing way! Trish has helped me break past the old “typical mindsets” and has encouraged me to not be afraid to ask questions and if that means having to be a little different, then that’s okay and extremely freeing! I’m truly grateful for my conversations with her as they’ve left me feeling inspired and ready to live life to the fullest! Trish has had an intense positive influence on my life.

    - Seth

  • I’m really grateful for the whole thing, for Trish’s space holding, and for guiding me through the session! I connected more deeply to little me, which is a journey I’ve been on the last few months. I was able to release and wipe away a lot that wasn’t mine. And then ground it all in.

    - Willow

  • Throughout my times with Trish, she has not only encouraged me in my journey, but has also challenged me to be the best version of my myself and push beyond what is comfortable. She has the ability to see the gifts in people and draw them out in ways they don’t know are possible. Her coaching coupled with her honest feedback and compassion, has helped me take risks, make decisions, and inspired me to dream bigger for my life.

    - Maile