REsources for your journey…
Brave Naked Truth, a memoir
What if everything you’ve believed was not true? What if you’ve been living from the script of someone else’s life and it has been a story authored in shame and fear?
And what if you could tear up that script and reimagine a story that is birthed with brave truth, radical love, and unlimited freedom?
Through years of disappointment, abuse, striving, and chronic illness, she began to ask hard questions of the systems and beliefs that she had about what it means to be a woman and a human.
She peels back the layers of stories from history, family, culture, religion, education, and medicine and uncovers devastating truth; everything she’s ever known has been untrue. In these vulnerable pages, Trish shares how she engaged in a wild dismantling of her life and a subsequent messy rebuilding as she uncovered her truth.
Her honest reflections invite us to hunger for more and wonder what would be possible in our lives and the world if we truly believed that we hold the power to heal and transform our pain and trauma, we can reimagine and create a new story birthed in divine truth, compassion, and love, and that we are all created for radical love and freedom in our bodies, minds, and souls.
Trish reminds us that we too are created to live and enjoy our Brave Naked Truth.
uncage Your Mind workshop
Everything you believe about yourself and the world around you has been programmed from external sources. From the moment you were born the systems of family, culture, religion, political, educational, and medical have been conditioning you in what is true, good, and right.
Not only is much of what you’ve been taught false, but there is so much more to who you are and the world around you. You were meant to live from the wisdom within you and not to be controlled from the outside. It is your birthright to choose the story you are writing, not to write the one you were conditioned to live.
In this recorded workshop you will begin to understand how your subconscious beliefs are running your life even when you are desiring something different. You will be empowered with practical ways to become aware of your thoughts and beliefs, to begin to live less from your logic mind, and more from your body, heart, and soul.
Becoming a Trauma-Informed Human
(Trauma-informed Facilitator Certification optional)
Everyone is talking about having a “regulated nervous system” these days, but what does that truly mean? We are living with increased awareness that every human, including you, carries pain, trauma, and unprocessed emotions within our bodies. Whether you are a parent, spouse, teacher, instructor, or healing practitioner of any kind, you will benefit from learning how to hold space for yourself and others as you recognize, feel, and integrate your full human story.
This is a self-paced, pre-recorded course for you to complete at your leisure. You will receive access to all videos and a pdf copy of the Trauma-Informed Human manual. For an additional cost, you may receive 1-1 support from Trish to receive certification as a trauma-informed facilitator to support you in your service to others.
Breathwork Facilitator Certification Program
a trauma-informed perspective
Receive your trauma-informed breathwork facilitator certification from a physician who balances the science and the woo. This is a self-paced online course with biweekly 1-1 sessions with Trish and an opportunity for an in-person weekend intensive to receive hands on skills training, experiences, and personal mentoring with Trish.